|
|
Sam Gurgis BMR Calculator 1.0 Free Download

Basal Metabolic Rate (BMR) is the minimal energy requirement needed to sustain life in a resting individual. In other words, this is the minimum amount of calories that your body needs just to stay alive. BMR values vary according to gender, age, weight and height. A big proportion of the calories we expend daily are used just to keep us alive. Given this fact, it is clear that calorie restriction is a very important consideration when dieting. By knowing your BMR, you know how much food (calories) you need to consume to lose, maintain or gain weight. The Sam Gurgis BMR calculator allows you to calculate your BMR easily and quickly. Just open the Sam Gurgis BMR Calculator, select your gender and enter your age, weight and height. Then, press "Calculate Daily Calorie Needs". Leave lifestyle option on "Sedentary". You can also use the Sam Gurgis BMR calculator to see how many extra calories you consume when active by selecting one of the other lifestyle options: "Light activity", "Moderate activity" or "Very active". The Sam Gurgis BMR Calculator is a free tool. Best of luck with your weight loss!
|
|
|
|
|
| |
|
Download link |
 |
|
Size |
21KB |
|
License |
Freeware |
|
Price |
free |
|
Category |
Home & Education / Health & Nutrition |
|
Operating System |
Win98,WinXP |
|
Developer |
Sam Gurgis Web Tools |
|
|
|
| Top Health & Nutrition / Home & Education programs |
-
1)
Free Medical Dictionary 1.0
The Free Medical Dictioanry is a searchable glossary of medical terms from almost all specialties and fields of medicine, including: general medical terminology, pharmaceutical drugs, healthcare equipment, health conditions, medical devices and more.
|
|
|
-
3)
Calorie Count 1.0
Calorie Count is a useful tool for calorie intake calculation and diet planning. It also contains a diet planner with professional advice on food combining, detox, daily calorie intake bor men and women, calorie intake from beverages consumed etc.
|
|
|
|
|
|
|
-
7)
Subliminal Flash for Self Hypnosis 2.1
Software for instant and effective self-hypnosis with subliminal messages. Control your weight, improve your skin state, build your self-esteem- it's all easy with Subliminal Flash. Start enjoying your life today.Subliminal messages will help you.
|
|
|
-
9)
Barnes Ballistics 2.0.10
Calculate trajectory, velocity, wind deflection, striking velocity and other variables with any loads you desire. Find out how altitude, temperature, barrel length, humidity and other factors affect bullet flight.
|
-
10)
Bendometer P.S. 1.0
Harmonica software uses mic to teach how to play bends, overblows, riffs, and even songs in harmonica tab format. Learn tips and analyze songs as well.
|
| New Health & Nutrition / Home & Education programs |
-
1)
MB 7 Chakras Suite 1.0
MB 7 Chakras Suite is an unique attempt to combine the different worlds of Chakras, Tarot and Astrology. This includes chakras reading, chakras astrology, and chakras tarot. Chakras have a deep effect on our lives in some way or the other.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|